Skip to main content

Posts

Featured

Fact: Rice is a good source of plant protein

Rice Good to Eat During Wellness Detox  In my research for the Crazy Eight Detox, I found this interesting fact about rice: Rice is 80 to 90 percent digestable and offers 100 percent of its amino acids for use to the body.  This makes it an excellent food source for plant based protein and for body amino acid building blocks for the body to use during a wellness detoxification. Trip to Mars Wellness Detox We left on a Trip to Mars wellness Detox POC on January 15, 2025.  The trip so far has led to eating bread twice a day for three weeks.  We are taking vitamins to compensate for eating so much bread.  We will continue eating bread for three more days and then work on editing down bread and adding in rice or potatoes or something else.

Latest Posts

February 8 POC | Trip to Mars

Trip to Mars Detox POC

Trip to Mars POC

Voyage to Mars a One Year Detox | POC Starts today |

Detox Breakfast for Winter Wellness Detoxing

Day 97 of 120 | Keeping Track of Calories Used

Day 94 of 120 | Wellness Detox - 18 Days of Coping with Wellness Detoxing During the Holidays

Day 93 of 120 Collagen support | Research Self Study | 18 Days of Coping with Holiday Foods | Day 1 |

Day 91 /120 Collagen Support | Research Topic - Water Intake

Day 90 of 90 | 120 | End of First Detox POC | Holiday Health Tips