Day 81 of 90 | 120 | Wellness Detox | Exfoliating Treatements Research |
Day 81 of 90 | 120 | Exfoliating Treatments Research |
Schedule
- 400 Alarm
- 20 minute commute
- Gforce
- Food - Eggs, Coffee, Tea
Research
Exfoliating the skin surface using mechanical tools
Exfoliating Substances for blemished skin for using organic chemical peels which are a cosmetic rejuvenation.
- Superficial
- Medium
- Deep Peel
Dermabrasion
Light Therapy
Therapy for skin that is photo-damaged include:
- alpha-hydroxy acids
- antioxidants
- antiandrogens
- moisturisers
- exfoliants
Herbal exfoliants is a cleansing formula / mask that detoxifies the skin. The formula produces soft skin that is re-energised and prevents skin ageing.
You can make an herbal face mask at home by placing leaves in a mortar and pestle to relese the nutrients and liquids. Place the crushed plant matter on your face and let it sit for at least fifteen minutes before removing the mask. This website has articles on herbs and growing a beauty garden.
Note: Causes of skin blemishes
- Family history
- Nutrition - Avoid foods that may cause blemishes or exacerbate acne
- Hygiene - Add more hygiene routines to reduce oil and bacteria on the skin.
- Stress - manage stress levels
- Hormones
- Cosmetics
- Medicines
