Health Writer & Certified Wellness Coach | Emmy Horstkamp
Certified Health Storey Wellness and Health Coach | Emmy Horstkamp
With over a decade of experience in the health and wellness sector, Emmy Horstkamp has established herself as a coach, researcher and writer in the field of health and wellness recovery. Her journey began with a deep curiosity about complex health topics caused by her own personal injuries, which led her to explore the intricate connections between nutrition, lifestyle, and overall well-being. Emmy's commitment to empowering individuals on their health journeys is evident in her work with innovative programs like The Crazy Eight Detox and RICE—Recovery from Sport Injuries, Surgeries, and Illness.
As a certified health and wellness coach, Emmy founded Health Storey and specializes in developing comprehensive detox programs aimed at fat detoxification. Her approach is rooted in the belief that wellness requires healthy baselines and fat detoxification. By focusing on the detoxification of not just the body, but also the environment and lifestyle, Emmy helps wellness clients achieve a balanced and sustainable path to health.
Coach Emmy's passion for wellness extends beyond the office; she is also an avid baker and recipe creator. Crafting nutritious and delicious recipes helps make healthy living accessible and enjoyable. Her culinary creations reflect her philosophy that healthy eating should not be a chore. Constantly on the lookout for non-invasive methods to help individuals lead healthier lives, Emmy believes that manageable changes can lead to significant improvements in well-being.
Through her engaging programs and Health Storey recipes, Coach Horstkamp continues to inspire and support those seeking to enhance their health and vitality. Her dedication to wellness is a testament to her belief in the power of informed choices and the joy of living a healthy lifestyle. Whether through advisory sessions or her delightful culinary offerings, Emmy is committed to making a positive impact on the lives of others.
