Day 69/70 | Day 69 of 120 | Wellness Detox | Hormones Found in Eggs

Day 69/70 Wellness Detox

Schedule

400 Alarm

Commute to Work

630 to 1030 

Food - Eggs, Coffee, Tea, Almonds (50g)

Note:

Because of yesterday's research we made some changes to our schedule.  We are now not allowed to eat more than our calorie burn especially four hours before going to bed.  Our calorie burn goal is set at 1500.

Research

Eating natural hormones has been found to be within the safety guidelines set by governments. 

Testosterone Estrogen and Progesterone are found in Eggs.

• Testosterone is found in High quantities in the Eggshells
• Progesterone if found in the egg yolk.
• Estrogen is found in the whole egg because the eggs are produced in the Hen's ovaries.