Vegetarian | Pickle and Mayo Sandwich

 Vegetarian Sandwich |  Pickles and May on Potato Bun

Ingredients:

• Potato Bun
• Sweet Pickle Slices
• Sweet Relish
• Mayonnaise 

Add all the ingredients together.  The calories are approximately 160 for the potato bun, sweet pickles say zero calories but is that possible? Mayo is 100 calories for 1 tbsp.

The recipe is inspired by a southern cookbook from North Carolina.

Health Benefits:

• Pickles with vinegar provide antioxidants and may assist in regulating blood sugar, blood clotting and bone health.
• Electrolyte replenishment after intense exercise.