Sweet Potato Starch : A Good Source of Vitamin A and C
Sweet Potato Noodles - 100 percent sweet potato starch
"Sweet potato noodles offer a texture that captivates the heart—light, chewy, and utterly comforting."
Reasons to add sweet potato noodles into your weekly menu:
- A good source of vitamin A and C
- A good source of potassium
- A good source of fibre
- A good base for vegetables
- Easily digested starch that helps the digestive system stay calm.
- Contains two amino acids:
- Aspartic acid: Can increase the gelatinization temperature of sweet potato starch.
- Glutamic Acid: Helps nerve cells in the brain to send and receive information from other cells.
- The resistant starch of sweet potato helps feed the healthy bacteria in the intestines.
- May reduce inflammatory issues in the intestines.
- Helps keep you feeling fuller after a meal.
